I’ve lost 17 lbs and for the first time I am looking forward to my weigh in appointment.
I have figured out how to recognize bored eating, and hungry eating. Working out is still hard because of my ankles and feet, but once I lose more weight I think it will go really well.
I am so happy today, I have had a smile on my face pretty much all day, and I am so proud of myself. I have lost more weight before, but I honestly have never felt more accomplished. I feel so good about my self and my life, and how hard I am working for this. I feel myself changing as a person, the way I look at food, the way I see things. This has been such an enlightening experience, and I am glad I started doing this before my weight loss surgery so I could really grasp my feelings and emotions about everthing.
Even though this has been a frustrating experience, I have a feeling that after this whole thing is over, I’m going to be grateful that I went through it. And would probably do it all over again if given the same choice.
Unfortunately, since this is a public blog and I’d be afraid of losing my job, I cannot post anything about the process on trying to get this time off for my surgery and about a few frustrations I have had. But if anyone has questions in private I’d be happy to discuss them.
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